In 100 g (Grams) of Taro leaves, raw there is 0 g of 18:4 octadecatetraenoic, parinaric. Change amount

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18:4 octadecatetraenoic, parinaric

18:4 octadecatetraenoic, parinaric is a nutrient present in many other foods. The below table lists foods high in 18:4 octadecatetraenoic, parinaric other than Taro leaves, raw.

Fish oil, sardine	3.025 g	3.02%
Fish oil, salmon	2.798 g	2.80%
Fish oil, menhaden	2.739 g	2.74%
Fish oil, herring	2.305 g	2.30%
Oil, bearded seal (Oogruk) (Alaska Native)	1.217 g	1.22%
Oil, spotted seal (Alaska Native)	0.97 g	0.97%
Fish oil, cod liver	0.935 g	0.94%
Seeds, hemp seed, hulled	0.617 g	0.62%
Fish, mackerel, salted	0.398 g	0.40%
Oil, beluga, whale (Alaska Native)	0.36 g	0.36%
Fish, shad, american, raw	0.328 g	0.33%
Fish, herring, Pacific, cooked, dry heat	0.318 g	0.32%
Fish, herring, Atlantic, kippered	0.293 g	0.29%
Fish, mackerel, Atlantic, raw	0.278 g	0.28%
Fish, herring, Atlantic, cooked, dry heat	0.274 g	0.27%
Fish, herring, Pacific, raw	0.248 g	0.25%
Fish, trout, rainbow, wild, cooked, dry heat	0.23 g	0.23%
Fish, cisco, smoked	0.227 g	0.23%
Fish, herring, Atlantic, raw	0.214 g	0.21%
Fish, bluefish, cooked, dry heat	0.214 g	0.21%

Taro leaves, raw

Taro leaves, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Taro leaves, raw are listed below.

Water	85.66 g	85.66%
Energy (calorie)	42 kcal
Energy (joule)	177 kJ
Protein	4.98 g	4.98%
Total lipid (fat)	0.74 g	0.74%
Ash	1.92 g	1.92%
Carbohydrate, by difference	6.7 g	6.7%
Fiber, total dietary	3.7 g	3.7%
Sugars, total	3.01 g	3.01%
Calcium, Ca	107 mg	0.11%
Iron, Fe	2.25 mg
Magnesium, Mg	45 mg	0.04%
Phosphorus, P	60 mg	0.06%
Potassium, K	648 mg	0.65%
Sodium, Na	3 mg
Zinc, Zn	0.41 mg
Copper, Cu	0.27 mg
Manganese, Mn	0.714 mg
Selenium, Se	0.9 µg
Vitamin C, total ascorbic acid	52 mg	0.05%

Nutrients in Taro leaves, raw